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Fixing Erectile Dysfunction
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Quitting Smoking Facts.
What are the chances of getting erections again if you quit smoking cigarettes now?
Studies are mixed on this one. Some studies have shown that men who reported losing their erections before orgasm quit smoking cigarettes and were able to completely reverse the situation.
It is known that the longer you smoke and the younger the age of starting smoking the more damage there is to penile circulation and the less likely you are to regain your erections when you quit smoking cigarettes.
Some sources say it is possible to regain erectile function after you quit smoking cigarettes and other experts suggest that the more damage there is and the longer you have been smoking the less the probability that full erectile function will resume.
So for now the facts about smoking and fixing erectile dysfunction are not clear however, one thing is certain, your best chance of success is to give up smoking now because the longer and the more you smoke the higher the probability that penile circulation will become permanently damaged.
Smoking and Impotence
Lifestyle modifications such as changes in diet, quitting smoking, and losing weight are considered to be first line measures for treating erectile dysfunction because they carry the least risk and the most benefit. These lifestyle modifications when implemented together, are helpful because they address three of the main causes of ED:
- smoking
- obesity
- sedentary lifestyle
If you are still smoking and impotence is a problem for you and your partner, you will be much better off if you quit smoking cigarettes, start a physical exercise program and improve your diet because you will regain your health not just your erections.
Lifestyle modifications will also help to reduce your risk of developing any of the other dangers of cigarette smoking such as high blood pressure and heart disease that may be in your future because of your smoking addiction.
"Comparing men with and without ED, investigators found that men with ED were older and had higher rates of CVD (cardiovascular disease) and cardiovascular risk factors, including hypertension, diabetes, and physical inactivity."
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