Advantages of Smoking - There Are No Pros

by anonymous

There is no pro's in smoking except it can sometimes calm you down.

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Yes nicotine can create a sense of calm for some users. You can find out more about the action of nicotine on the brain here:



However, the risks of smoking tobacco to obtain that nicotine, far outweigh the calming action, and there are many other ways to calm down that are much healthier such as:

• exercise


• Yoga


• meditation


• good nutrition

...and many other self-help methods of personal development can all create a calmer more meaningful life. Cigarettes certainly aren't necessary to do that.

It really is smoking fiction that smokers say they need their cigarettes to manage stress, because smoking actually causes stress.



Glad you agree with www.smoking-facts-and-fiction that there really are no pros or advantages to smoking cigarettes.

You might also be interested in this information:

Nicotine Facts - Effects of Nicotine and Brain Chemistry.